picture of a turkeyAs it is Thanksgiving weekend, a word to the wise for everyone in the fall of 2024. The turkey has a cautionary tale for us. He’s been down on the farm with a bunch of like-minded birds. Food, both delicious and nutritious has been provided daily. He is living his best life without a care in the world. But then one day, just around this time of year.…

The long and easy summer days are over. October is the beginning of flu and cold season, with COVID 19 apparently showing up year round. Sharing a meal with family? Enjoying a night out in a restaurant? Attending a concert? Do you have an annoying little voice in your head wondering if there is risk?

Ignoring that voice won’t help. Doing something about it can. This is the expert advice: wash your hands often, keep vaccinations up to date, wear a mask when in crowds and indoors, eat your fruits and vegetables and get plenty of sleep.

Stay safe this Thanksgiving and be thankful for good health.